JORDANNA RAE
Counselling
Meet Jordanna
Registered clinical counsellor (RCC) #12049
Jordanna is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC), practicing in Kelowna, B.C. She received her Master of Counseling Psychology degree from Yorkville University. A life well lived is Jordanna’s passion, and she is keenly tuned to when it falls short. When she sees someone stuck in a relationship or life, she feels compelled to act and artfully uses her skills to help. She listens to what’s important to you, what you want and the obstacles that stand in the way of realizing your goals. She breaks it down into manageable chunks. She believes tough seasons are inevitable, and she’s pitched to support in realistic and practical ways. Relationship health and lifestyle health are two values that Jordanna holds in the highest esteem, and she does what is required to achieve the balance she seeks, believing they are fundamental to a sense of well-being.
her approach
Jordanna approaches her work with a systemic perspective. She looks at the big picture to see what system you are a part of, the role you play, how the system upholds you and how it holds you back. She collaborates with you to see how the system functions, what patterns are in place and how they are sustained. Together you will likely discover how you inadvertently feed the patterns you want to end. She helps you find your options. Whether she is working with individuals, couples or families, Jordanna applies a solution-focused therapeutic approach. She focuses on the present—where you feel the struggle and heat now—and engages the past as it pollutes the present. She listens for your triggers and uses them to guide you to the underlying disturbance at your core so that you can move beyond cosmetic change to sustainable change by healing sensitivities and ushering in the opportunity for transformation.
Though Jordanna offers talk therapy, she is about acting on your discoveries. Once the problem has been named and understood, she collaborates with you to develop an effective next step. Jordanna’s style is direct, supportive, compassionate, reality-focused and highly practical. She is results-driven and seeks immediate application while providing a warm, welcoming, inclusive, and encouraging space.
sessions
Kelowna Counselling Sessions
Couple Counselling
Couples counselling can help you get to the core of what drives or sets off the fights. We fight not for the love of fighting, but because it is too important not to fight.
Individual Counselling
There is no one formula fits all for counselling. While a particular intervention might be effective for one person, it may not work for another. As such, each counselling experience is tailored for your individual needs.
Career Counselling
Career counselling can support you in search of what you truly want and help you find what fits with who you are and what is “yours to do.” We will uncover your obstacles, find ways to move beyond them and use them to develop strengths.
Get in Touch
Kelowna Counsellor
- [email protected]
- 604-258-8080