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JORDANNA RAE

Counselling

Kelowna Counsellor Jordanna Nevison
Jordanna Nevison, RCC

Meet Jordanna

Registered clinical counsellor (RCC) #12049

Jordanna is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC), practicing in Kelowna, B.C. She received her Master of Counseling Psychology degree from Yorkville University. A life well lived is Jordanna’s passion, and she is keenly tuned to when it falls short. When she sees someone stuck in a relationship or life, she feels compelled to act and artfully uses her skills to help. She listens to what’s important to you, what you want and the obstacles that stand in the way of realizing your goals. She breaks it down into manageable chunks. She believes tough seasons are inevitable, and she’s pitched to support in realistic and practical ways. Relationship health and lifestyle health are two values that Jordanna holds in the highest esteem, and she does what is required to achieve the balance she seeks, believing they are fundamental to a sense of well-being.   

her approach

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Jordanna approaches her work with a systemic perspective. She looks at the big picture to see what system you are a part of, the role you play, how the system upholds you and how it holds you back. She collaborates with you to see how the system functions, what patterns are in place and how they are sustained. Together you will likely discover how you inadvertently feed the patterns you want to end. She helps you find your options. Whether she is working with individuals, couples or families, Jordanna applies a solution-focused therapeutic approach. She focuses on the present—where you feel the struggle and heat now—and engages the past as it pollutes the present. She listens for your triggers and uses them to guide you to the underlying disturbance at your core so that you can move beyond cosmetic change to sustainable change by healing sensitivities and ushering in the opportunity for transformation.

Though Jordanna offers talk therapy, she is about acting on your discoveries. Once the problem has been named and understood, she collaborates with you to develop an effective next step. Jordanna’s style is direct, supportive, compassionate, reality-focused and highly practical. She is results-driven and seeks immediate application while providing a warm, welcoming, inclusive, and encouraging space.

sessions

Kelowna Counselling Sessions

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Kelowna Couples Counselling

Couple Counselling

Couples counselling can help you get to the core of what drives or sets off the fights. We fight not for the love of fighting, but because it is too important not to fight.

Counselling for individuals in Kelowna

Individual Counselling

There is no one formula fits all for counselling. While a particular intervention might be effective for one person, it may not work for another. As such, each counselling experience is tailored for your individual needs. 

Kelowna Career Counselling

Career Counselling

Career counselling can support you in search of what you truly want and help you find what fits with who you are and what is “yours to do.” We will uncover your obstacles, find ways to move beyond them and use them to develop strengths.

Get in Touch

Kelowna Counsellor

The journey you’re on doesn’t have to be taken alone. Let’s work together to find a way to live your life well.

Frequent Questions

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I have a 48 hour cancellation policy. Appointments that are cancelled with less than 48 hours’ notice, will be charged a cancellation fee.
Cash, visa or e-transfer payments are preferred. Receipts will be provided after each session. Registration number #12049.
I do not direct bill. Please check with your insurance provider if they cover a Registered Clinical Counsellor (RCC). Registration #12049

Couples Counselling

Are you unhappy in your relationship? Are you feeling stuck and unheard? Are there feelings of hostility or resentment towards your partner? Are there recurring patterns in your arguments? Couples counselling can help you get to the core of what drives or sets off the fights. We fight not for the love of fighting, but because it is too important not to fight. Couples counselling can help you see yourself and the other in a way you have not before, opening the way to a more understanding, compassionate and loving relationship. Negative cycles can be interrupted and turned into positive cycles on the actions of one. When you feel your love being rekindled, you have hope for your future.

Couples counselling goes beyond managing trouble to enhancing intimacy and vitality. Maybe you find yourself settling at a 4 or 5 level of satisfaction when you could be hovering at an 8 or 9. Maybe you avoid the necessary conversations and are content with being argument-free but haven’t counted the cost to your vitality. Are you afraid to speak openly and freely about the disturbances between you, yet you long for an intimate connection? Why not tweak your relationship to have the best one possible? All relationships benefit from fine-tuning throughout life’s seasons. Getting help when a relationship is new ensures that you can reap the benefits for years and decades ahead. How will you speak to each other, speak to others about your partner, are you fighting like there will still be a tomorrow or are you fighting dirty and sewering each other? The early years are critical for setting a precedent for all that follows.

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Individual Counselling

Are you experiencing uncertainty, a life transition or a change in life? Maybe you are navigating grief, anxiety, depression, an eating disorder, or postpartum etc. Individual Counselling can help support your feelings of uncertainty and dismay by identifying your challenges and triggers and then applying problem solving, building self-esteem and resilience, evaluating and building coping mechanisms, and creating goals to find and follow what is yours to do. Counseling is tailored to fit your individual needs. Let’s collaboratively find ways to support you best.

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Career Counselling

Are you unhappy at work? Are you unsure of what fulfills you? When you are out of alignment with what truly fulfills you, it is easy to become paralyzed with uncertainty, and as these feelings grow, making the change you desire becomes even more difficult. Career counselling can support you in search of what you truly want and help you find that which fits with who you are and what is “yours to do.” We will uncover your obstacles, find ways to move beyond them and use them to develop strengths. 

Career counselling can take many forms and can happen at any point in your life.

  • Shifting limiting beliefs. Beliefs are continuously being revealed as we evolve through life’s seasons and are being confronted with different circumstances.
  • Increasing self-awareness. Who am I? What are my talents and how are they being utilized in the workplace? What kind of a company culture fits with who I am? What values do I hold dear?
  • Finding career options. What is your ideal life? How could you get there? What is holding you back? Are there realistic constraints that you must consider i.e. physical health, family limitations, financial etc.
  • Exploring your decision-making struggle so that you can take the action required to move toward a more fulfilling work life.
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